You and a friend can work together with a trainer. Partner training allows you to receive ALL the benefits of individual PT but while doing so with a partner (friend, family member or a loved one) at HALF the cost!. Benefits of Partner training include: more confidence with a friend (good for beginners), increased commitment (don’t want to let your friend down), you’ll work harder trying to outwork your friend, it’s more fun with a friend (you can say that about almost anything) and it’s more affordable while still getting plenty of trainer 1-on-1.
Training for Golf
Training plans specialized for golfers to help you improve your fitness and ultimately your game. Evolve Trainers train golfers to be fit with corrective exercise strategies. Our certified specialists teach golfers how prevent golf-related injuries and boost their conditioning. We perform both golf-specific and health-related fitness assessments and show clients how to improve golf head speed, driving distance, and reduce the chance of lower-back injuries. Can be either individual or partner.
Athletes have high level of expectations for themselves and their coaches. They also demand the best from the fitness professionals training them. At Evolve Training & Fitness, the goal of our Athlete Training Service is to help athletes improve their ability to play their sport through building speed, agility, power, strength, conditioning, and flexibility. We take care of their fitness so they can concentrate on improving their sport skills and team strategy with their sport coach. For high school, college or older athletes needing specific sport training. Can be either individual or partner.
Pink Ribbon Cancer Training
The Pink Ribbon Program is the only medical fitness program created specifically to help those recovering from breast cancer. Pink Ribbon Training is a series of exercise sessions, featuring tailored movements designed to meet the needs and challenges of breast cancer survivors. The road to recovery can be arduous, but with the help of our Pink Ribbon certified Evolve Trainer and the right exercise program., we help breast cancer survivors regain their strength—and their confidence. Can be either individual or partner.