Joe Palamara

Toms River, NJ

I’ve been working in fitness for 15 years and have helped people reach a multitude of different goals.  I’ve worked with hundreds of clients on a 1-1 basis and thousands more in a group environment, all of varying fitness levels.  

I enjoy creating programs for clients ranging from extreme weight loss, to fitness competitions and everything in between. My philosophy is that a strong mind leads to a strong body,  so I incorporate personal development in all of my health and fitness coaching.



B.S. Exercise Science

NASM Certified Personal Trainer (CPT)

NASM Performance Enhancement Specialist(PES)

NASM Golf Fitness Specialist (GFS)

Senior Fit Certified

Joe’s Specialities