Red Bank, NJ
Liz is a champion of self-development through fitness. She pursued a design career in the fashion industry for over seven years before becoming an NASM certified personal trainer. Realizing that exercise was a pivotal element in her own personal journey is what inspired her to make a career change.
She is quick to educate people why the number on the scale is NOT a complete picture of their health nor their self-value. She also holds certifications including Kane School Comprehensive Mat Pilates, Lagree Megaformer instructor and Post Rehabilitative Breast Cancer Exercise Specialist.
Kane School Comprehensive Mat Pilates
Post Rehabilitative Breast Cancer Specialist