Elizabeth mURPHY

Red Bank, NJ

Liz is a champion of self-development through fitness. She pursued a design career in the fashion industry for over seven years before becoming an NASM certified personal trainer. Realizing that exercise was a pivotal element in her own personal journey is what inspired her to make a career change.

She is quick to educate people why the number on the scale is NOT a complete picture of their health nor their self-value. She also holds certifications including Kane School Comprehensive Mat Pilates, Lagree Megaformer instructor and Post Rehabilitative Breast Cancer Exercise Specialist.



Kane School Comprehensive Mat Pilates

Lagree Megaformer

Post Rehabilitative Breast Cancer Specialist

lIZ’s Specialities