Elizabeth mURPHY

Red Bank, NJ

Liz is a champion of self-development through fitness. She pursued a design career in the fashion industry for over seven years before becoming an NASM certified personal trainer. Realizing that exercise was a pivotal element in her own personal journey is what inspired her to make a career change.

She is quick to educate people why the number on the scale is NOT a complete picture of their health nor their self-value. She also holds certifications including Kane School Comprehensive Mat Pilates, Lagree Megaformer instructor and Post Rehabilitative Breast Cancer Exercise Specialist.

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Certifications:

Kane School Comprehensive Mat Pilates

Lagree Megaformer

Post Rehabilitative Breast Cancer Specialist


lIZ’s Specialities