There is a time and a place for a “meal plan”

There is a time and a place for a “meal plan”

It is SO common for me to be asked, “can you just tell me what to eat all day?” And I will be completely honest with you, that that was ME for a long time, AND I still find myself falling into that same mentality. I am going to go over the pros and cons of following a “meal plan, diet, meal suggestion sheet, whatever” you want to call it and you can read my thoughts and experiences with it.